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EasyCook

Chicken Breast Salad with Mango Dressing

2 servings

20 minutes

Chicken breast salad with mango dressing is a refined blend of freshness and exoticism. This recipe embodies the balance between the tenderness of chicken fillet and the brightness of fruits. The mango dressing, enriched with citrus notes of orange and the spice of cayenne pepper, gives the dish an unusual yet harmonious flavor. The roots of such combinations can be found in Chinese cuisine, where fruits are often used to enhance the flavors of meat. Crunchy radishes and juicy cherry tomatoes make the texture rich and interesting, while mandarin slices add a sweet freshness. This salad is perfect as a light and sophisticated dish for dinner or a festive table, surprising guests with its unusual combination of ingredients and richness of taste.

Chicken Breast Salad with Mango Dressing
Energy value per serving
Calories
580.1kcal
Proteins
62.7grams
Fats
25.6grams
Carbohydrates
22.3grams
Ingredients
2servings
Cooking steps
  • 1

    Rinse the breasts, dry with paper towels, season with salt and pepper, and fry until cooked in a small amount of sunflower oil in a pan. Set aside.

    Required ingredients:
    1. Chicken breast: 2 pieces
    2. Vegetable oil:  to taste
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 2

    Blend together mango, orange juice, olive oil, balsamic vinegar, and a pinch of cayenne pepper until smooth.

    Required ingredients:
    1. Mango: 0.5 piece
    2. Oranges: 0.5 piece
    3. Olive oil: 2 tablespoons
    4. Balsamic vinegar: 1 teaspoon
    5. Ground cayenne pepper:  to taste
  • 3

    Place the washed and dried salad, sliced cherry tomatoes and radishes, peeled mandarin segments on a plate, drizzle with olive oil and salt. Top with sliced chicken breast and pour mango dressing over it.

    Required ingredients:
    1. Green salad leaves: 1 bunch
    2. Cherry tomatoes: 10 pieces
    3. Radish: 2 pieces
    4. Mandarins: 1 piece
    5. Olive oil: 2 tablespoons
    6. Salt:  to taste
    7. Chicken breast: 2 pieces
    8. Mango: 0.5 piece