EasyCook
EasyCook

Shrimp and Vegetable Salad

4 servings

20 minutes

Shrimp and vegetable salad is a light and exquisite dish that combines the freshness of greens, the juiciness of vegetables, and the tenderness of shrimp. This salad is part of European cuisine, where the balance of flavors and textures is valued. The history of such dishes dates back to Mediterranean traditions where seafood played a key role in gastronomy. The dressing made from mayonnaise, mustard, and soy sauce adds spiciness and depth of flavor to the salad. Crunchy croutons and cheese complement the composition, creating an interesting contrast of textures. It is perfect for a light dinner or festive table, delighting guests with its refined taste and aesthetic appearance. Serving with cherry tomatoes adds a touch of brightness, making it not only delicious but also visually appealing on the plate.

Shrimp and Vegetable Salad
Energy value per serving
Calories
373.6kcal
Proteins
37.8grams
Fats
12.3grams
Carbohydrates
25.5grams
Ingredients
4servings
Cooking steps
  • 1

    The salad is prepared in portions. Thaw frozen shrimp in the microwave (about 3 minutes) or boil in salted water (about 5 minutes), then clean.

    Required ingredients:
    1. Shrimp: 32 pieces
    2. Shrimp: 32 pieces
  • 2

    Tear or cut the green salad leaves or iceberg lettuce into large pieces. Place on plates.

    Required ingredients:
    1. Green salad leaves: 1 bunch
  • 3

    Cut the cucumber and pepper into strips. Place them on the lettuce leaves.

    Required ingredients:
    1. Cucumbers: 1 piece
    2. Bell pepper: 1 piece
  • 4

    Cut the shrimp into 3 pieces each (8 shrimp per serving). Place them on the vegetables.

    Required ingredients:
    1. Shrimp: 32 pieces
  • 5

    Make the dressing: mix mayonnaise (or sour cream), mustard, soy sauce, and finely chopped greens. Drizzle over the salad.

    Required ingredients:
    1. Mayonnaise: 2 tablespoons
    2. Mustard: 0.5 tablespoon
    3. Soy sauce: 2 tablespoons
    4. Fresh herbs: 0.3 bunch
  • 6

    Sprinkle with grated cheese and croutons (with tomato and herb / cheese flavor). Optionally, garnish with cherry tomatoes.

    Required ingredients:
    1. Hard cheese: 50 g
    2. White breadcrumbs: 100 g