EasyCook
EasyCook

Green salad with oranges and avocado

4 servings

30 minutes

Green salad with oranges and avocado is an elegant combination of freshness and vibrant flavors typical of Italian cuisine. Tender salad leaves create a light base complemented by juicy orange segments that bring sweetness and citrus tang. Avocado adds a creamy texture to the dish, softening the brightness of the citrus notes, while thinly sliced red onion adds zest. All this is united by a fragrant cilantro-lime vinaigrette that highlights the harmony of ingredients. This salad is perfect as a refreshing appetizer or a light side dish to main courses. It symbolizes the Italian pursuit of flavor balance and simplicity in preparation, making it a splendid choice for summer dinners or festive tables.

Green salad with oranges and avocado
Energy value per serving
Calories
192.2kcal
Proteins
4.1grams
Fats
12.2grams
Carbohydrates
16.1grams
Ingredients
4servings
Cooking steps
  • 1

    Peel the oranges and cut the segments with a sharp knife. Peel the avocado and slice it into small pieces.

    Required ingredients:
    1. Oranges: 3 pieces
    2. Avocado: 1 piece
  • 2

    In a bowl, mix salad leaves, orange segments, avocado slices, thinly sliced red onion, and a cilantro-lime vinaigrette (see note).

    Required ingredients:
    1. Mixed salad leaves: 560 g
    2. Oranges: 3 pieces
    3. Avocado: 1 piece
    4. Red onion: 60 g
    5. Vinaigrette dressing: 0.5 glass