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Fruit and vegetable salad dressed with creamy yogurt

4 servings

15 minutes

Fruit and vegetable salad dressed with creamy yogurt is a refined dish of French cuisine that embodies a balance of freshness and tenderness. Carrots add light sweetness and crunchiness to the salad, while pear and apple contribute juiciness and fruity aroma. Orange adds citrus freshness, creating a harmonious blend of flavors. Sesame seeds provide a nutty note, while creamy yogurt binds the ingredients together, adding softness. This salad is perfect for a light breakfast, refreshing snack, or even an elegant side dish to main courses.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
93.5
kcal
2.6g
grams
1g
grams
19.4g
grams
Ingredients
4servings
Cooking steps
  • 1

    Grate the carrot, pear, and apple.

    Required ingredients:
    1. Carrot2 pieces
    2. Pears1 piece
    3. Apple1 piece
  • 2

    Peel the orange and chop it finely.

    Required ingredients:
    1. Oranges1 piece
  • 3

    Mix. Add sesame seeds. Dress with yogurt.

    Required ingredients:
    1. Sesame seeds to taste
    2. Creamy (rich) yoghurt100 g

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