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EasyCook

Fruit and vegetable salad dressed with creamy yogurt

4 servings

15 minutes

Fruit and vegetable salad dressed with creamy yogurt is a refined dish of French cuisine that embodies a balance of freshness and tenderness. Carrots add light sweetness and crunchiness to the salad, while pear and apple contribute juiciness and fruity aroma. Orange adds citrus freshness, creating a harmonious blend of flavors. Sesame seeds provide a nutty note, while creamy yogurt binds the ingredients together, adding softness. This salad is perfect for a light breakfast, refreshing snack, or even an elegant side dish to main courses.

Fruit and vegetable salad dressed with creamy yogurt
Energy value per serving
Calories
93.5kcal
Proteins
2.6grams
Fats
1grams
Carbohydrates
19.4grams
Ingredients
4servings
Cooking steps
  • 1

    Grate the carrot, pear, and apple.

    Required ingredients:
    1. Carrot: 2 pieces
    2. Pears: 1 piece
    3. Apple: 1 piece
  • 2

    Peel the orange and chop it finely.

    Required ingredients:
    1. Oranges: 1 piece
  • 3

    Mix. Add sesame seeds. Dress with yogurt.

    Required ingredients:
    1. Sesame seeds:  to taste
    2. Creamy (rich) yoghurt: 100 g