EasyCook
EasyCook

Fattush

4 servings

15 minutes

A Levantine, Syrian-Lebanese salad in which the freshness of vegetables is complemented by the crunch of toasted pita. The main ingredients, in addition to bread, are greens, tomatoes and radishes. And unlike tabbouleh, they should be cut quite large.

Fattush
Energy value per serving
Calories
569.2kcal
Proteins
13.5grams
Fats
19.3grams
Carbohydrates
83.6grams
Ingredients
4servings
Tomatoes
300 
g
Radish
4 
pc
Cucumbers
200 
g
Parsley
35 
g
Sumac
1 
tbsp
Garlic
1 
clove
Lemon
0.5 
pc
Olive oil
70 
ml
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Moisten the pita with olive oil and bake in the oven for five minutes at 200 degrees.

    Required ingredients:
    1. Pita bread: 3 pieces
    2. Olive oil: 70 ml
  • Step 3

    3

    Once it cools down, break it into small pieces.

  • Step 4

    4

    Cut the cucumbers into large cubes

    Required ingredients:
    1. Cucumbers: 200 g
  • Step 5

    5

    Do the same with the tomatoes.

    Required ingredients:
    1. Tomatoes: 300 g
  • Step 6

    6

    Slice the radish into thin rings.

    Required ingredients:
    1. Radish: 4 pieces
  • Step 7

    7

    Chop the mint and parsley, and cut the romaine into large pieces.

    Required ingredients:
    1. Fresh mint: 35 g
    2. Parsley: 35 g
    3. Romano lettuce: 1 piece
  • Step 8

    8

    Mix the vegetables and greens.

    Required ingredients:
    1. Tomatoes: 300 g
    2. Cucumbers: 200 g
    3. Radish: 4 pieces
    4. Fresh mint: 35 g
    5. Parsley: 35 g
  • Step 9

    9

    Mix 50 ml of oil, juice of half a lemon, sumac, and garlic pressed through a garlic press.

    Required ingredients:
    1. Olive oil: 70 ml
    2. Lemon: 0.5 piece
    3. Sumac: 1 tablespoon
    4. Garlic: 1 clove
  • Step 10

    10

    Mix the salad, dressing, pita, and sumac.

    Required ingredients:
    1. Romano lettuce: 1 piece
    2. Pita bread: 3 pieces
    3. Sumac: 1 tablespoon
  • Step 11

    11

    Submit.