Detox Broccoli Salad with Spicy Sauce
2 servings
15 minutes
Detox salad with broccoli and spicy dressing is a light and healthy dish from American cuisine. It combines the freshness of broccoli, sweetness of grapes, crunch of apples, and the delicate pickled spiciness of red onion. The aromatic dressing with ginger, apple cider vinegar, and mustard adds zest and depth to the flavor. This salad is great for detoxifying the body and enriches the diet with vitamins. It refreshes wonderfully and gives a feeling of lightness, especially when served chilled. An ideal choice for those who watch their nutrition but are not ready to sacrifice taste!
1
Chop the onion. Mix apple cider vinegar (2 tablespoons), cold water, and honey, pour the marinade over the onion, and leave it in the fridge for 30-60 minutes.
- Apple cider vinegar: 2 tablespoons
- Water: 9 tablespoons
- Honey: 1 teaspoon
- Sweet red onion: 1 piece
2
Steam the broccoli for no more than 5 minutes.
- Broccoli: 200 g
3
Slice the apple into thin wedges. To prevent the apple in the salad from browning, sprinkle it with lemon juice or diluted apple cider vinegar.
- Green apples: 1 piece
- Apple cider vinegar: 2 tablespoons
4
Cut one bunch of grapes in half or into quarters.
- Grapes: 1 piece
5
Put the onion in a colander and place it in a salad bowl.
- Sweet red onion: 1 piece
6
Mix the salad.
7
For the sauce, peel the ginger root (2–3 cm) and grate it on a fine grater. Add mustard, olive oil, apple cider vinegar (1 teaspoon), and mix.
- Ginger root: 1 piece
- Wholegrain mustard: 1 teaspoon
- Olive oil: 1 teaspoon
- Apple cider vinegar: 2 tablespoons
8
Place the salad in a serving plate, add tender broccoli florets, drizzle with some dressing, and serve.
- Broccoli: 200 g
9
Mix the salad just before eating.
