EasyCook
EasyCook

Crunch Salad with Broccoli and Bell Peppers

2 servings

15 minutes

Crunch salad with broccoli and bell pepper is a light and crispy dish that embodies the freshness of European cuisine. Broccoli, rich in vitamins and antioxidants, combined with sweet bell pepper and juicy apple creates an incredible harmony of flavors. The dressing made from olive oil and apple cider vinegar highlights the natural freshness of the ingredients while adding a gentle tanginess. This salad is perfect for a light snack or as a side dish to main courses. Its crunchy texture makes it particularly enjoyable to eat, and minimal cooking preserves all the beneficial properties of the vegetables. Such a salad can be a wonderful addition to a summer menu or a light treat for those who appreciate a healthy lifestyle and fresh, natural flavors.

Crunch Salad with Broccoli and Bell Peppers
Energy value per serving
Calories
197.1kcal
Proteins
15.9grams
Fats
2.4grams
Carbohydrates
37.8grams
Ingredients
2servings
Broccoli
1 
head
Apple
1 
pc
Olive oil
 
to taste
Sea salt
 
to taste
Cooking steps
  • 1

    Wash the vegetables and apple. Remove the hard stem from the broccoli and chop the top finely. Cut the apple and pepper into small cubes.

    Required ingredients:
    1. Broccoli: 1 head
    2. Apple: 1 piece
    3. Bell pepper: 0.5 piece
  • 2

    In a shallow bowl, mix olive oil, vinegar, salt, and pepper. Whisk well.

    Required ingredients:
    1. Olive oil:  to taste
    2. Apple cider vinegar:  to taste
    3. Sea salt:  to taste
    4. Ground black pepper:  to taste
  • 3

    Mix broccoli, pepper, and apple in a bowl, pour in the dressing and mix well. Serve on plates.

    Required ingredients:
    1. Broccoli: 1 head
    2. Apple: 1 piece
    3. Bell pepper: 0.5 piece
    4. Olive oil:  to taste
    5. Apple cider vinegar:  to taste
    6. Sea salt:  to taste
    7. Ground black pepper:  to taste