EasyCook
EasyCook

Udon salad with cucumbers, broccoli and peas

4 servings

30 minutes

Udon salad with cucumbers, broccoli, and peas is a light and refreshing dish from Japanese cuisine, perfect for warm days. It features tender udon noodles infused with the aromas of fresh vegetables and a light miso dressing. Crunchy cucumber, juicy green peas, and soft broccoli create a harmonious blend of textures. The slight tang of rice vinegar and umami notes from the miso paste give the salad a distinct Eastern character. This salad not only refreshes but also satisfies while remaining easy on the stomach. It can be served as a standalone dish or as a side to fish or meat and can also be used as a healthy snack.

Udon salad with cucumbers, broccoli and peas
Energy value per serving
Calories
300.7kcal
Proteins
13.2grams
Fats
1.7grams
Carbohydrates
61.4grams
Ingredients
4servings
Snap peas
200 
g
Onion
1 
head
Miso paste
2 
tbsp
Water
2 
tbsp
Broccoli
200 
g
Cooking steps
  • 1

    Boil the udon noodles and drain them in a colander to remove excess water.

    Required ingredients:
    1. Udon noodles: 250 g
  • 2

    Steam broccoli florets and peas. Drizzle with lemon juice.

    Required ingredients:
    1. Broccoli: 200 g
    2. Snap peas: 200 g
  • 3

    Peel the cucumber and slice it into thin rings.

    Required ingredients:
    1. Cucumbers: 1 piece
  • 4

    Pour boiling water over the onion and slice it into thin rings.

    Required ingredients:
    1. Onion: 1 head
  • 5

    For the dressing, dissolve miso paste in water and mix with rice vinegar.

    Required ingredients:
    1. Miso paste: 2 tablespoons
    2. Rice vinegar: 1 tablespoon
    3. Water: 2 tablespoons
  • 6

    Mix the vegetables, dress with sauce, add salt and pepper.

    Required ingredients:
    1. Miso paste: 2 tablespoons
    2. Rice vinegar: 1 tablespoon
    3. Water: 2 tablespoons