EasyCook
EasyCook

Crab salad with yogurt dressing

1 serving

10 minutes

Crab salad with yogurt dressing is a refined dish of Italian cuisine, combining marine freshness and lightness of flavor. Tender crab meat and tiger shrimp sautéed in olive oil create a delicate texture. The yogurt sauce enhances their natural taste, while avocado with a dash of Tabasco adds spiciness. Bright orange segments provide a touch of freshness, and the olive and whole shrimp complete the composition with elegant sophistication. Served in a parmesan basket with a mix of salad leaves and cherry tomatoes, this dish becomes a true culinary masterpiece. This salad is an ideal choice for a light dinner or festive table, offering gastronomic pleasure and visual beauty.

Crab salad with yogurt dressing
Energy value per serving
Calories
490.4kcal
Proteins
31.5grams
Fats
32grams
Carbohydrates
16.1grams
Cooking steps
  • 1

    Clean the crab meat from the membranes.

    Required ingredients:
    1. Crab meat: 50 g
  • 2

    Chop two shrimp finely, leave the third shrimp whole, and fry it in olive oil.

    Required ingredients:
    1. Tiger prawns: 3 pieces
    2. Tiger prawns: 3 pieces
    3. Olive oil: 20 ml
  • 3

    Mix crab meat with sautéed shrimp, adding salt and ground pepper, and dress with yogurt sauce.

    Required ingredients:
    1. Crab meat: 50 g
    2. Tiger prawns: 3 pieces
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Low-fat (1%) yoghurt sauce: 25 g
  • 4

    Chop the avocado finely and add Tabasco sauce.

    Required ingredients:
    1. Avocado: 25 g
    2. Tabasco sauce: 5 ml
  • 5

    Place orange segments on a plate. Top with a mixture of crab and shrimp, and a mixture of avocado. Garnish with a whole shrimp and an olive.

    Required ingredients:
    1. Oranges: 100 g
    2. Crab meat: 50 g
    3. Tiger prawns: 3 pieces
    4. Avocado: 25 g
    5. Pitted black olives: 1 piece
  • 6

    Place a salad mix with cherry tomatoes in a Parmesan basket.

    Required ingredients:
    1. Mixed salad leaves: 5 g
    2. Cherry tomatoes: 10 g
    3. Grated Parmesan cheese: 10 g