Low-fat (1%) yoghurt sauce
A light dressing on low-fat yoghurt with garlic and herbs, creamy and refreshing, for salads, shawarma and kebabs.
Low-fat (1%) yoghurt sauce is a light dressing on low-fat plain yoghurt with garlic, herbs (dill, mint, cilantro), lemon juice, salt and pepper, creamy, refreshing, with a pleasant tang. It dresses vegetable salads, shawarma, kebabs, falafel, baked vegetables, potatoes and fish and is served as a light dip.
Calories, proteins, fats and carbohydrates per 100 g of product
Low-fat (1%) yoghurt sauce, Raw: Calories 63.0 kcal, Proteins 5.3 grams, Fats 1.6 grams, Carbohydrates 7.0 grams per 100 g of product.
Recipes with this ingredient
Crab salad with yogurt dressing is a refined dish of Italian cuisine, combining marine freshness and lightness of flavor. Tender crab meat and tiger shrimp sautéed in olive oil create a delicate texture. The yogurt sauce enhances their natural taste, while avocado with a dash of Tabasco adds spiciness. Bright orange segments provide a touch of freshness, and the olive and whole shrimp complete the composition with elegant sophistication. Served in a parmesan basket with a mix of salad leaves and cherry tomatoes, this dish becomes a true culinary masterpiece. This salad is an ideal choice for a light dinner or festive table, offering gastronomic pleasure and visual beauty.
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Avocado and crab salad is a refined combination of tender crab meat, buttery avocado, and juicy tomatoes. This salad has a pleasant balance of freshness and creamy texture, making it an ideal light dish for a summer dinner or festive table. European cuisine adds sophistication: yogurt or garlic sauce adds zest, while the herb mix provides subtle aromatic notes. The dish's history begins with chefs' gastronomic quests to combine seafood with vegetables in a harmonious duet. The salad can be served as a standalone dish or as an elegant appetizer to the main meal. Its soft yet rich flavor unfolds with each bite, bringing joy to gourmets and health food enthusiasts.
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