EasyCook
EasyCook

Baked pangasius with apples and cinnamon in cream

2 servings

35 minutes

Baked pangasius with apples and cinnamon in cream is a refined dish with a delicate taste and aromatic notes. The fish gains softness and juiciness from the cream, while caramelized apples with cinnamon add sweetness and a hint of spice. This recipe recalls traditional European culinary experiments where fruits harmoniously combine with fish. The dish is perfect for a cozy dinner or festive table, surprising guests with its unusual combination of ingredients. Served hot, it pairs wonderfully with light salads or a glass of white wine.

Baked pangasius with apples and cinnamon in cream
Energy value per serving
Calories
973.9kcal
Proteins
42.6grams
Fats
67.8grams
Carbohydrates
46.6grams
Ingredients
2servings
Cooking steps
  • 1

    Thaw the pangasius fillet, rinse it, dry it, and cut it. Salt it, coat it in flour, and place it at the bottom of a baking dish.

    Required ingredients:
    1. Pangasius (basa) fillet: 500 g
    2. Salt: 1 teaspoon
    3. Wheat flour: 2 tablespoons
  • 2

    Peel the apples and remove the seeds, then slice them. Lightly fry in vegetable oil, sprinkling with sugar and cinnamon, until golden brown.

    Required ingredients:
    1. Green apples: 2 pieces
    2. Vegetable oil: 2 tablespoons
    3. Sugar: 1 tablespoon
    4. Ground cinnamon: 1 teaspoon
  • 3

    Spread the roasted apples evenly over the fish.

  • 4

    Pour with cream.

    Required ingredients:
    1. Cream 30% fat: 250 ml
  • 5

    Bake in a preheated oven at 220 degrees for 25 minutes.