EasyCook
EasyCook

St. Peter's fish in Mediterranean style marinade

3 servings

150 minutes

Saint Peter's fish in Mediterranean-style marinade is a culinary journey to the warmest corners of the Mediterranean coast. This recipe combines the freshness of sea fish, the subtlety of lemon juice, and aromatic notes of red wine and spices. A light marinade of olive oil, herbs, and sweet pepper gives the fish a rich flavor, while baking in the oven reveals its tender texture. Legend has it that Saint Peter caught such fish, hence its name. This dish is perfect for a romantic dinner or a cozy family gathering, especially accompanied by a fresh vegetable salad. It fills the home with aromas of Mediterranean cuisine and offers a feeling of sunny shores.

St. Peter's fish in Mediterranean style marinade
Energy value per serving
Calories
1007kcal
Proteins
133.4grams
Fats
49.4grams
Carbohydrates
10.3grams
Ingredients
3servings
Tilapia
2 
pc
Lemon
1 
pc
Olive oil
0.5 
glass
Red wine
0.3 
glass
Salt
 
to taste
Cooking steps
  • 1

    Make cross cuts on the fish.

    Required ingredients:
    1. Tilapia: 2 pieces
  • 2

    Mix all the marinade components.

    Required ingredients:
    1. Lemon: 1 piece
    2. Olive oil: 0.5 glass
    3. Red wine: 0.3 glass
    4. Bell pepper: 1 piece
    5. Fresh herbs: 35 g
    6. Red chili pepper:  to taste
    7. Salt:  to taste
    8. Ground black pepper:  to taste
  • 3

    Marinate the fish for two hours, turning occasionally.

    Required ingredients:
    1. Tilapia: 2 pieces
  • 4

    Bake in the oven at 200 degrees for 20-25 minutes.

    Required ingredients:
    1. Tilapia: 2 pieces
  • 5

    It is recommended to serve with a fresh vegetable salad.

    Required ingredients:
    1. Bell pepper: 1 piece
    2. Fresh herbs: 35 g