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Chicken fillet casserole with vegetables and beans

4 servings

70 minutes

Casserole with chicken fillet, vegetables, and beans is a tender and nutritious dish of Russian cuisine, harmoniously combining the juiciness of chicken meat, the tenderness of cauliflower, and the freshness of green beans. Historically, casseroles emerged as a way to prepare hearty dishes from available ingredients by baking them to achieve an ideal flavor combination. Here, a creamy sauce with eggs and cheese adds special softness and richness to the taste, while dill adds a light spiciness. This versatile dish is suitable for both family dinners and festive tables, offering rich flavor and a balanced combination of proteins and vegetables. It can be served with a light sour cream sauce or fresh vegetables to enhance the texture and aroma of the dish.

Chicken fillet casserole with vegetables and beans
Energy value per serving
Calories
508.9kcal
Proteins
51.4grams
Fats
27.2grams
Carbohydrates
16.4grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the chicken breast in salted water until cooked (about 30 minutes), then separate the meat.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • 2

    Boil the cabbage and beans in the remaining broth for about 7 minutes.

    Required ingredients:
    1. Frozen cauliflower: 400 g
    2. Frozen green beans: 400 g
  • 3

    Sauté onion and grated carrot in 1 teaspoon of oil.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 1 piece
    3. Vegetable oil: 2 teaspoons
  • 4

    Chop the fillet in a blender or grind it through a meat grinder.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • 5

    Chop the boiled vegetables as well.

    Required ingredients:
    1. Frozen cauliflower: 400 g
    2. Frozen green beans: 400 g
  • 6

    Mix cream, eggs, grated cheese, and salt to taste.

    Required ingredients:
    1. Single cream 10% fat: 200 ml
    2. Hard cheese: 150 g
    3. Chicken egg: 3 pieces
  • 7

    Mix all the ingredients (vegetables, minced meat, dressing, and chopped dill).

    Required ingredients:
    1. Dill: 1 bunch
  • 8

    Grease the mold with 1 teaspoon of vegetable oil, place the mixture in the mold, and bake in the oven for 40 minutes until golden brown.

    Required ingredients:
    1. Vegetable oil: 2 teaspoons