Buckwheat porridge with prunes and nuts
4 servings
45 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
Calories453kcal
Proteins10.3grams
Fats22.4grams
Carbohydrates57.3grams
1
Rinse the buckwheat, roast it in a dry pan, and mix with vegetable oil.
- Buckwheat groats: 250 g
- Vegetable oil: 1 tablespoon
2
Wash the prunes, simmer in a small amount of boiling water, drain in a colander, cool down, remove the pits and cut into small pieces.
- Prunes: 100 g
3
Chop the walnuts.
- Walnuts: 100 g
4
Mix the grains with prunes and nuts, pour boiling water to slightly cover the grains, add salt, and cook on low heat for 20-30 minutes.
- Buckwheat groats: 250 g
- Prunes: 100 g
- Walnuts: 100 g
- Salt: to taste
5
Such porridge can be served with cream or sour cream.
