Amaranth porridge with grated apple
1 serving
25 minutes
Amaranth porridge with grated apple is a delicate and nutritious dish that combines ancient traditions and modern taste. Amaranth, known as a superfood, was a staple for the Aztecs due to its nutrition and unique texture. Its nutty flavor harmonizes with the light sweetness of grated apple, creating a soft and aromatic taste. Maple syrup adds a delicate caramel note, making the porridge especially pleasant. It is an ideal option for breakfast or a light dinner, providing satiety and energy. Serving warm porridge with fresh apple transforms an ordinary meal into a refined gastronomic delight suitable for both healthy eating and gourmets seeking new flavor discoveries.
1
Heat a small pot over medium heat and add amaranth grains. Shake well for 2 minutes until the grains start to pop. Do not overcook. Add water, salt it, bring to a boil, then cover and cook for 10 minutes.
- Amaranth flour: 0.3 glass
- Water: 0.5 glass
- Salt: pinch
2
Pour in the milk and bring to a boil again. Cover with a lid and continue to cook for 10-15 minutes, stirring occasionally, until the grains are soft.
- Milk: 0.3 glass
3
Remove from the heat and mix with maple syrup.
- Maple syrup: 1 teaspoon
4
Transfer to a bowl, sprinkle with grated apple, and serve at the table.
- Apple: 0.5 piece
