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4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

Calories

323.2kcal

Proteins

13.1grams

Fats

10grams

Carbohydrates

56.2grams

Ingredients

4servings

300

g

3

glass

to taste

Cooking steps

1
Rinse the grains and soak them in cold water for 1 hour.
Required ingredients:
1. Oat groats: 300 g

2
Drain the water, pour the grains with milk, let it sit for 15 minutes and cook on full power for 8 minutes, watching that the milk doesn't boil over.
Required ingredients:
1. Milk: 3 glasss

3
To salt.
Required ingredients:
1. Salt: to taste

4
Then, stirring, cook the porridge on high heat for 2 minutes.

5
Cover the porridge with a lid and let it sit for 15 minutes.

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