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EasyCook

Flatbread with minced meat and vegetables for breakfast

2 servings

14 minutes

Flatbread with minced meat and vegetables is the perfect combination of simplicity and rich flavor. This recipe recalls European gastronomic traditions where juicy meat fillings harmonize with crispy dough. Lavash infused with the aroma of spices serves as the base, while fresh vegetables add juiciness and lightness. Melted cheese completes the composition, creating an appetizing texture. This dish is especially popular in the morning when you crave something hearty yet light. It is perfect for a quick breakfast as it takes just a few minutes to prepare. Each serving is filled with the warmth of home cooking and provides a refreshing start to the day.

Flatbread with minced meat and vegetables for breakfast
Energy value per serving
Calories
968.6kcal
Proteins
49.8grams
Fats
63.2grams
Carbohydrates
45grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Prepare the products.

  • Step 2

    2

    Salt the minced meat.

    Required ingredients:
    1. Salt:  to taste
  • Step 3

    3

    Add spices.

    Required ingredients:
    1. Meat spice blend:  to taste
  • Step 4

    4

    Mix well.

  • Step 5

    5

    Spread half of the minced meat on the lavash and distribute it over the entire surface. Use the remaining minced meat for the second flatbread.

    Required ingredients:
    1. Mince: 400 g
    2. Armenian lavash: 2 pieces
  • Step 6

    6

    Heat the pan with oil.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • Step 7

    7

    Carefully flip the lavash with filling onto the skillet.

  • Step 8

    8

    Place the minced meat down and fry for about 5 minutes.

  • Step 9

    9

    Then flip and cook on the other side for 2-3 minutes.

  • Step 10

    10

    Place the lavash with the prepared filling on a plate.

  • Step 11

    11

    While the lavash is frying, cut the pepper into cubes.

    Required ingredients:
    1. Sweet pepper (capsicum): 1 piece
  • Step 12

    12

    Cut the tomato into cubes as well.

    Required ingredients:
    1. Tomatoes: 1 piece
  • Step 13

    13

    Fry the vegetables in a pan with oil for about 3 minutes.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • Step 14

    14

    Add spinach.

    Required ingredients:
    1. Spinach:  to taste
  • Step 15

    15

    Cook everything together for about 2 minutes.

  • Step 16

    16

    Place half of the vegetables on the lavash with minced meat (on one half). Use the other half of the vegetables for the second flatbread.

  • Step 17

    17

    Grate the cheese.

    Required ingredients:
    1. Cheese: 50 g
  • Step 18

    18

    Add half of the cheese to the vegetables. Use the remaining cheese to make the second flatbread.

    Required ingredients:
    1. Cheese: 50 g
  • Step 19

    19

    Fold the lavash in half, covering the vegetables with cheese.

  • Step 20

    20

    Put in the microwave for 1 minute.

  • Step 21

    21

    When the cheese melts, the dish is ready. Repeat all steps to prepare the second flatbread.

  • Step 22

    22

    Serve a delicious and healthy breakfast.