Smoothie Bowl Detox
2 servings
15 minutes
The recipe was shared with us by Yegor Rudolsky, chef of Touch of Matcha.
Calories328.5kcal
Proteins10.1grams
Fats22.5grams
Carbohydrates21.1grams
Avocado
100
g
Almond milk
100
ml
Bananas
100
g
Broccoli
50
g
Kale
50
g
Spirulina
1
g
Sunflower seeds
20
g
Chlorella
1
g
1
Peel the banana, slice it, and freeze.
- Bananas: 100 g
2
Break the broccoli into florets.
- Broccoli: 50 g
3
Peel the avocado and remove the pit.
- Avocado: 100 g
4
Place banana, avocado, broccoli, kale, milk, chlorella, and spirulina in a blender; blend until pureed and transfer to a deep plate.
- Bananas: 100 g
- Avocado: 100 g
- Broccoli: 50 g
- Kale: 50 g
- Almond milk: 100 ml
- Chlorella: 1 g
- Spirulina: 1 g
5
Sprinkle with seeds, blueberries, and seaweed chips.
- Blueberry (highbush): 20 g
- Sunflower seeds: 20 g
- Pumpkin seeds (pepitas): 10 g
- Flax seeds (linseed): 5 g
- Dried kelp (kombu / laminaria): 5 g
