EasyCook
EasyCook

Egg bread with cauliflower

4 servings

50 minutes

Egg bread with cauliflower is a light and airy version of a traditional Yugoslav dish that combines the tenderness of the protein base with the rich aroma of spices. Historically, such baked goods were popular among those seeking nutritious and easy-to-make alternatives to classic pastries. The taste of the bread surprises with its harmony—it is both soft and slightly crispy, while the subtle aroma of garlic and cumin adds a piquancy. Cauliflower adds tenderness and lightness, making the bread an ideal complement to vegetable or meat dishes. This bread is especially good as a base for light sandwiches or simply as a standalone treat with olive oil and herbs.

Egg bread with cauliflower
Energy value per serving
Calories
136.5kcal
Proteins
16.4grams
Fats
5.6grams
Carbohydrates
5.7grams
Ingredients
4servings
Egg white
10 
pc
Olive oil
1 
tbsp
Salt
0.5 
tsp
Caraway
 
to taste
Cilantro
 
to taste
Bran
50 
g
Cooking steps
  • 1

    Place egg whites and bran in a container, add salt, and mix thoroughly with a fork.

    Required ingredients:
    1. Egg white: 10 pieces
    2. Bran: 50 g
    3. Salt: 0.5 teaspoon
    4. Ground black pepper:  to taste
  • 2

    Chop the cabbage into small pieces with a knife. The cauliflower should be fresh and dry; frozen is not suitable. Fresh broccoli can be used. It's important that this ingredient contains minimal moisture.

    Required ingredients:
    1. Cauliflower: 200 g
  • 3

    Add all other ingredients except cumin to the eggs and breadcrumbs, and blend for 10 minutes until thick. The pieces of the mixture should not be larger than a match head.

    Required ingredients:
    1. Baking powder: 1 teaspoon
    2. Garlic powder: 1 teaspoon
    3. Cilantro:  to taste
  • 4

    Pour oil into a deep dish and thoroughly rub it into the bottom and sides.

    Required ingredients:
    1. Olive oil: 1 tablespoon
  • 5

    Sprinkle the bottom of the mold with bran, carefully pour the beaten mixture into the mold, and sprinkle with cumin.

    Required ingredients:
    1. Caraway:  to taste
  • 6

    Preheat the oven to 180 degrees and bake for 35 minutes.

  • 7

    Place on a wooden board and let cool.