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EasyCook

Pasta with fried cauliflower, parsley and breadcrumbs

4 servings

35 minutes

Pasta with roasted cauliflower, parsley, and breadcrumbs is a delightful dish of Italian cuisine that combines the tender texture of pasta with crispy cauliflower and aromatic parsley. The roasted cauliflower adds a rich caramelized flavor that beautifully complements the creaminess of Parmesan. Crunchy breadcrumbs add an interesting textural play, transforming an ordinary dish into a true culinary masterpiece. This recipe, inspired by simple yet exquisite Italian traditions, is perfect for both a cozy dinner and a festive feast. Its rich flavor and balanced combination of ingredients make it not only appetizing but also satisfying for the most discerning gourmets.

Pasta with fried cauliflower, parsley and breadcrumbs
Energy value per serving
Calories
638.1kcal
Proteins
22.1grams
Fats
16.7grams
Carbohydrates
100.6grams
Cooking steps
  • 1

    Preheat the oven to 250 degrees.

  • 2

    Cut the cabbage into florets and place them on a baking sheet. Add sliced onion, peeled and halved garlic cloves, drizzle with 2 tablespoons of olive oil, season with salt and pepper, and mix well. Roast for about 20 minutes until tender and golden.

    Required ingredients:
    1. Cauliflower: 1.2 kg
    2. Red onion: 1 head
    3. Garlic: 5 clove
    4. Extra virgin olive oil: 0.3 glass
    5. Coarse salt:  to taste
    6. Freshly ground black pepper:  to taste
  • 3

    Meanwhile, in a food processor, grind the bread with 2 tablespoons of olive oil until crumbly. Spread on a clean baking sheet and toast in the oven for 5-6 minutes.

    Required ingredients:
    1. White sandwich (toast) bread: 4 pieces
    2. Extra virgin olive oil: 0.3 glass
  • 4

    Boil the pasta in salted boiling water until al dente. Drain, reserving 0.5 cup of water, and return the pasta to the pot.

    Required ingredients:
    1. Cavatappi: 350 g
    2. Coarse salt:  to taste
  • 5

    Add parmesan, cabbage, and parsley to the pasta. Mix well, adding water to reach the desired consistency.

    Required ingredients:
    1. Grated Parmesan cheese: 30 g
    2. Cauliflower: 1.2 kg
    3. Chopped parsley: 0.3 glass
  • 6

    Serve sprinkled with breadcrumbs.

    Required ingredients:
    1. White sandwich (toast) bread: 4 pieces