EasyCook
EasyCook

Chicken rolls with garlic

4 servings

40 minutes

Garlic chicken rolls are a refined dish of French cuisine that combines the tenderness of chicken meat, the piquancy of garlic, and the rich aroma of sun-dried tomatoes. Legend has it that such rolls were prepared in ancient French homes where the art of cooking was highly valued. The taste of this dish unfolds gradually: first the softness of the chicken, then the rich notes of garlic and sun-dried tomatoes, finishing with a light bitterness from arugula. This dish is perfect for both festive tables and cozy dinners when you want to enjoy exquisite flavors without unnecessary fuss.

Chicken rolls with garlic
Energy value per serving
Calories
389kcal
Proteins
49.4grams
Fats
15.5grams
Carbohydrates
9.6grams
Ingredients
4servings
Cooking steps
  • 1

    Lightly pound the chicken meat, season with salt, add finely chopped or pressed garlic, and roll it into a roulade.

    Required ingredients:
    1. Chicken breast fillet: 800 g
    2. Garlic: 4 cloves
    3. Salt:  to taste
  • 2

    Wrap in foil and cook with bay leaf on low heat for 25 minutes.

    Required ingredients:
    1. Bay leaf: 2 pieces
  • 3

    Cool the rolls for 5 hours and slice them thinly.

  • 4

    Place the roll on a plate, drizzle with olive oil, add sun-dried tomatoes, and garnish with arugula.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Sun-dried tomatoes: 60 g
    3. Rocket (arugula): 80 g