Dietary sochniki
12 servings
60 minutes
Dietary scones are a light and healthy interpretation of the classic Russian dessert, carefully preserving its cozy taste. Inspired by tradition, they offer tender dough with a crispy crust and fragrant cottage cheese filling enriched with vanilla notes. Unlike traditional scones, whole grain and rice flour, natural sugar substitutes, and minimal fats are used here, making them an excellent choice for healthy eating. These scones are perfect for morning coffee or tea, a light snack or a treat for family tea time. Their delicate texture and balanced flavor create an atmosphere of home comfort, reminiscent of warm evenings with loved ones. Scones are not just a dessert but a small gastronomic journey into the world of Russian cuisine with care for health.
1
Mix one egg, milk, baking soda, 1 tbsp of stevia, 4 crushed sugar substitute tablets, vanillin, and sifted flour to prepare the dough.
- Chicken egg: 2 pieces
- Milk: 100 ml
- Baking soda: 0.5 teaspoon
- Stevia extract: 2 tablespoons
- Sweetener tablets: 8 pieces
- Vanillin: pinch
- Rice flour: 130 g
- Whole grain (wholemeal) flour: 130 g
2
For the filling, combine cottage cheese with egg, 1 tbsp of stevia, 4 crushed tablets of sugar substitute, and vanilla, and mix well.
- Curd cheese (tvorog): 400 g
- Chicken egg: 2 pieces
- Stevia extract: 2 tablespoons
- Sweetener tablets: 8 pieces
- Vanillin: pinch
3
Dust the table and rolling pin with whole wheat flour and roll out the dough to a thickness of 3-5 mm.
- Whole grain (wholemeal) flour: 130 g
4
Use a glass or mug to cut out round shapes, place a couple of spoons of cottage cheese filling on one half of the circles, and fold the circles in half with the filling inside.
- Curd cheese (tvorog): 400 g
5
Place the pastries on a baking sheet lined with parchment paper greased with 2 tsp of olive oil, brush each with egg yolks, and bake in a preheated oven at 180°C for about 30 minutes (check for browning).
- Olive oil: 2 teaspoons
- Egg yolk: 2 pieces