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Watermelon Salad

3 servings

20 minutes

Watermelon salad is an amazing combination of freshness and spiciness from sunny Italy. Light yet rich, it combines the sweetness of watermelon with the saltiness of feta, while spinach adds a delicate green freshness. Historically, Italians are known for their ability to combine unusual ingredients to create vibrant flavors. The dressing with wine, chili, and marjoram adds spice and sophistication, creating a harmonious balance of sweet and spicy. Almond flakes complete the composition with a crunchy texture. This salad is perfect for summer dinners, picnics, or as an exquisite appetizer before the main course.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
457.6
kcal
5.3g
grams
40.1g
grams
18.1g
grams
Ingredients
3servings
Cooking steps
  • 1

    Add chili, sugar, white wine, and spices to boiling water, cook until the sugar is completely dissolved, then remove from heat. Let it steep for 10 minutes, then add olive oil.

    Required ingredients:
    1. Chili pepper20 g
    2. Sugar30 g
    3. White wine20 ml
    4. Marjoram1 teaspoon
    5. Water300 ml
    6. Olive oil100 ml
  • 2

    Place spinach leaves, diced watermelon, and feta cheese on a plate.

    Required ingredients:
    1. Spinach40 g
    2. Watermelon flesh90 g
    3. Feta cheese40 g
  • 3

    Dress the salad and mix well. Sprinkle almond petals on top.

    Required ingredients:
    1. Flaked almonds10 g
    2. Salad dressing70 ml

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