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Meat salad with sardines

4 servings

30 minutes

Meat salad with sardines is a refined dish of Tatar cuisine that combines the tenderness of beef with the spiciness of sea fish. Historically, meat salads in Tatar gastronomy often served as a hearty appetizer at large feasts. In this recipe, beef sautéed with chili pepper harmoniously pairs with tender sardines and onions, creating a rich flavor. Olive sauce with wine vinegar and herbs adds freshness and sophistication to the dish. This salad is perfect as a standalone dish or as an accompaniment to the main meal. It retains its flavor well after cooling, making it a versatile option for festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
434.5
kcal
18.1g
grams
37.6g
grams
7g
grams
Ingredients
4servings
Beef
300 
g
Chili pepper
 
to taste
Onion
2 
pc
Olive oil
100 
ml
Salt
 
to taste
Cooking steps
  • 1

    Thoroughly rinse the meat, chop it, and lightly fry it in a pan with chili pepper.

    Required ingredients:
    1. Beef300 g
    2. Chili pepper to taste
  • 2

    Chop the sardines and onion, and add them to the meat.

    Required ingredients:
    1. Sardines in oil3 pieces
    2. Onion2 pieces
  • 3

    To prepare the sauce, whisk the yolks with olive oil, add salt, pepper, and chopped green onions.

    Required ingredients:
    1. Egg yolk2 pieces
    2. Olive oil100 ml
    3. Ground black pepper to taste
    4. Salt to taste
    5. Spring onion30 g
  • 4

    Mix the salad and chill before serving.

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