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Indian stew with paneer cheese

4 servings

120 minutes

South Asian fresh paneer cheese in spicy Indian masala sauce is a popular part of lunches and dinners in India and is simply a good snack for companies.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
486.9
kcal
18.7g
grams
31.9g
grams
27.2g
grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Heat a tablespoon of melted butter in a pan.

    Required ingredients:
    1. Clarified butter (ghee): 2 tablespoons
  • Step 2

    2

    Add two pieces of cardamom, heat for 30 seconds, then add diced onion and sauté, stirring until the onion becomes translucent.

    Required ingredients:
    1. Cardamom pods: 4 pieces
    2. Onion: 350 g
  • Step 3

    3

    Add diced tomatoes, mix, and fry covered over medium heat until the onions and tomatoes soften. This will take about 10 minutes.

    Required ingredients:
    1. Tomatoes: 1 kg
    2. Onion: 350 g
  • Step 4

    4

    Then add garam masala.

    Required ingredients:
    1. Garam masala: 1 tablespoon
  • Step 5

    5

    Add ground coriander, chili, sugar, and cashews. Mix, remove from heat, and let cool.

    Required ingredients:
    1. Ground coriander: 2 teaspoons
    2. Chili powder: 1 teaspoon
    3. Sugar: 0.5 teaspoon
    4. Cashews: 50 g
  • Step 6

    6

    Blend the tomato-onion mixture in a blender until smooth puree.

  • Step 7

    7

    In the same pan, reheat the ghee, sauté cinnamon, cloves, remaining cardamom, and bay leaf for a minute. Then lower the heat and add ginger-garlic paste, sautéing while stirring for 30 seconds.

    Required ingredients:
    1. Clarified butter (ghee): 2 tablespoons
    2. Cinnamon sticks: 1 piece
    3. Cloves: 3 pieces
    4. Cardamom pods: 4 pieces
    5. Bay leaf: 1 piece
    6. Ginger-garlic paste: 2 teaspoons
  • Step 8

    8

    Then pour in the tomato puree, cover again and cook on medium heat for another 5-10 minutes. To achieve the desired consistency, you can add a little water or, conversely, reduce the sauce without a lid.

    Required ingredients:
    1. Tomatoes: 1 kg
  • Step 9

    9

    Add diced cheese and fenugreek leaves, mix and simmer on low heat for another 2 minutes.

    Required ingredients:
    1. Adyghe cheese: 250 g
    2. Fenugreek leaves (methi): 1 tablespoon
  • Step 10

    10

    Then remove from heat and serve, drizzled with cream and garnished with cilantro.

    Required ingredients:
    1. Cream:  to taste
    2. Cilantro:  to taste

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