Recipe Catalog
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Green buckwheat with carrots and avocado is a vibrant and nutritious dish inspired by Russian culinary traditions but with a modern focus on healthy eating. Raw green buckwheat retains its tender texture and nutty flavor. Carrots add a light sweetness and juiciness, while avocado contributes creamy softness. Spices, sesame oil, and lemon juice harmoniously blend the flavors, making the dish exquisite and rich. It is perfect for a light lunch or dinner, filling the body with beneficial microelements and energy. Sprinkling the buckwheat with fresh parsley and sesame enhances the freshness of the ingredients and creates an visually appealing presentation. This recipe is an ideal combination of health benefits and taste that highlights the richness of natural products.
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Roasted carrots with avocado and cumin is a harmonious blend of the sweetness of roasted carrots, the creamy softness of avocado, and the spicy aroma of cumin. This simple yet sophisticated recipe draws inspiration from Mediterranean cuisine, where fresh vegetables, spices, and olive oil come together. Roasting the carrots reveals their natural sweetness while cumin adds warm spice enhanced by sea salt and pepper. Avocado adds a velvety texture, turning the dish into a true gastronomic masterpiece. Perfect as a standalone appetizer, side dish or complement to a light dinner. Serve with crusty bread or fresh greens – and enjoy the richness of flavor nuances!
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Cold soup made of buckwheat, tomatoes, avocado, and basil is an exotic dish inspired by Mexican culinary traditions but with an unexpected twist of buckwheat. Refreshing and nutritious, it combines the creamy texture of avocado, the tangy sweetness of tomatoes, and the aromatic freshness of basil. Buckwheat adds softness and richness to the dish, making it more filling. Lemon juice and spicy Tabasco add zest while goat cheese, pistachios, and pumpkin seeds provide a pleasant crunch and depth of flavor. This soup is perfect for hot days when you crave lightness and freshness while still wanting to maintain the dish's nutritional value. It can be served as an original appetizer before the main course or as a complete light dinner.
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Pumpkin puree with buckwheat crème brûlée and roasted carrots is a true masterpiece of French culinary art. Its velvety texture and subtle aroma of nutmeg combined with the light sweetness of pumpkin create a refined harmony of flavors. The buckwheat crème brûlée adds an unexpected textural play—delicate and slightly nutty, it highlights the natural sweetness of roasted carrots. The addition of orange flesh and pomegranate seeds brings a refreshing fruity note, while the mix of greens and pumpkin seeds completes the ensemble with vibrant hues and a light crunch. This dish is perfect for a cozy home dinner or a special culinary experience when you want to savor French elegance in every spoonful.
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Salmon salad with carrots and avocado is an elegant combination of fresh ingredients and vibrant flavors that has become popular in European cuisine due to its simplicity and health benefits. Salmon, rich in omega-3 fatty acids, adds tenderness to the dish, while carrots provide a light sweetness and crunch. Avocado adds a creamy texture and nutritional properties, while refreshing lettuce leaves make this salad light and airy. Dressed with olive oil and lemon juice, it gains a pleasant tanginess and harmonious balance of flavors. This salad is perfect for a light dinner or as an exquisite appetizer on a festive table, enhancing it with its natural beauty and rich taste.
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The classic Thai dressing trio (fish sauce, lime juice and palm sugar) this time helps bring together green mango, bean sprouts, carrots and basil with mint. And the obligatory Asian touch - a little peanuts on top.
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This Italian salad with arugula, carrots, cucumber, green onions, and seeds is a true symphony of flavors and textures. Arugula adds a slight bitterness to the dish, carrots bring sweetness, and cucumber provides refreshing crunchiness. Sunflower seeds enrich the salad with a delicate nutty flavor, while chili sauce adds a spicy note, making it an ideal choice for lovers of spicy dishes. The salad reflects the spirit of Italian cuisine—simplicity and harmony of ingredients that create an unforgettable taste. It works perfectly as a light standalone dish or as an accompaniment to pasta or grilled meat, enhancing the meal with freshness and vibrant aromas.
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This refined salad is the embodiment of freshness and elegance in French cuisine. It harmoniously combines tender green leaves, creamy avocado, crunchy asparagus, and juicy Kenyan beans, creating a balanced flavor with light nutty and herbal notes. The addition of edamame and zucchini brings textural variety, while the sweet-sour apple and refreshing cucumber add zest. The dressing made from olive oil, apple and lemon juices gives the dish a subtle tanginess and enhances the natural flavors of the ingredients. This salad is an ideal complement to a light summer dinner or an elegant lunch, especially when paired with a glass of white wine. The presentation is adorned with a sprig of fragrant dill, making the dish not only a gastronomic delight but also a visual pleasure.
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Salad with sprouted green buckwheat, tomatoes, and feta cheese is a harmonious blend of freshness and nutrition. Buckwheat, known for its health benefits, adds lightness and a nutty flavor to the dish. Juicy cherry tomatoes contribute sweetness and freshness, while the delicate feta provides a salty accent. Olive oil and lemon juice enhance the taste, making it more expressive. This salad is perfect for a light dinner or as an accompaniment to a main dish, ensuring a balance of flavors and richness in nutrients. The European origin of the recipe reflects a desire for healthy and aesthetically pleasing nutrition.
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This dessert made from green buckwheat and berries is an unusual combination of traditional Russian ingredients and modern culinary trends. Green buckwheat, with its mild nutty flavor, adds richness and health benefits to the dish, while fresh berries and apple provide pleasant acidity and natural sweetness. A light vanilla aroma and honey undertone create a harmonious balance of flavors, while nuts and muesli ensure an appetizing texture. This dessert requires no heat treatment, preserving maximum vitamins. It can be served for breakfast, used as a healthy snack, or a refreshing treat on a hot day. A modern and healthy take on Russian cuisine!
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Recipe from Alexandra Belegova, owner of the waffle shop "Zhön".
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Buckwheat with avocado, cherry tomatoes, and sesame is an amazing blend of Eastern traditions and modern taste trends. While buckwheat is more associated with Russian cuisine, it is also popular in China, especially among health enthusiasts. The dish captivates with its harmony: tender chicken fillet, nutritious buckwheat, and the freshness of vegetables create a rich palette of flavors. Avocado mashed with lemon juice adds a creamy texture and a slight tanginess, while aromatic sesame adds nutty notes. This dish is not only delicious but also healthy: rich in protein, fiber, and vitamins, it’s perfect for a light dinner or lunch. Garnished with fresh parsley, it delights the eye and palate, bringing joy to every gourmet.
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The recipe is taken from the book "Purmarili. Georgian cuisine dishes" by Elena Kiladze.
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This exquisite sandwich with salmon, avocado, and green salad is the embodiment of freshness and flavor harmony. Salmon, popular in European cuisine, adds sophistication to the dish, while the creamy mixture of avocado, sour cream, and mayonnaise adds softness and richness. Crispy toasts topped with greens create a perfect contrast of textures. Such sandwiches are believed to have originated in aristocratic circles where simple yet elegant snacks were valued. They can be served as a light snack or a main dish at a formal dinner. Garnished with a sprig of dill and olives, it looks attractive and appetizing. The best flavor is revealed when served cold, making it an excellent choice for a summer lunch.
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Wontons with walnuts, complemented by two refined sauces, create an amazing combination of a crispy shell and tender filling. This recipe embodies the traditions of Chinese cuisine, where the art of making wontons is passed down through generations. Crispy fried wontons hide a nutty-herb filling that reveals its deep flavor with every bite. A refreshing avocado and apple tartar adds lightness, while the green onion sauce adds zest. This dish is perfect for both festive dinners and gastronomic experiments, surprising guests with its vibrant taste and original presentation.
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