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Bulgarian eggplant appetizer

4 servings

30 minutes

Bulgarian eggplant appetizer is a simple yet exquisite dish reflecting the traditions of Bulgarian cuisine. It beautifully combines the tender texture of baked eggplants, the aroma of garlic, and the freshness of parsley. A light vinegar note enhances the natural sweetness of the eggplants, while vegetable oil gives the dish a silky consistency. Historically, this appetizer originated from rural regions of Bulgaria where eggplants were abundant and used in various dishes. It can be served as a standalone dish or as an accompaniment to meat, cheeses, and fresh bread. Perfect for summer meals, it delights with its rich flavor and lightness, turning ordinary ingredients into a true culinary pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
269.7
kcal
2.1g
grams
25.1g
grams
8.2g
grams
Ingredients
4servings
Eggplants
600 
g
Vinegar
40 
ml
Vegetable oil
100 
ml
Salt
 
to taste
Chopped parsley
 
to taste
Garlic
2 
clove
Cooking steps
  • 1

    Preheat the grill and roast the eggplants on all sides until soft.

    Required ingredients:
    1. Eggplants600 g
  • 2

    Slightly cool down and carefully remove the skin.

  • 3

    Chop with a knife and transfer to a bowl.

  • 4

    Add butter and mash with a wooden spoon until it becomes a puree.

    Required ingredients:
    1. Vegetable oil100 ml
  • 5

    At the end, add minced garlic, salt, vinegar, and parsley.

    Required ingredients:
    1. Garlic2 cloves
    2. Salt to taste
    3. Vinegar40 ml
    4. Chopped parsley to taste
  • 6

    Leave for 15 minutes and mix well again.

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