L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Lviv syrnikiUkrainian cuisine
Paella dish
Semolina porridgeRussian cuisine
Paella dish
Finnish pie kalakukkoFinnish cuisine
Paella dish
GyrosGreek cuisine
Paella dish
Chicken Noodle SoupRussian cuisine
Paella dish
Fried Veal KidneysRussian cuisine
Paella dish
Watermelon honeyRussian cuisine
Paella dish
LassiIndian cuisine

Lentil tolma in grape leaves

2 servings

60 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
194.6
kcal
5.5g
grams
8.6g
grams
26.1g
grams
Ingredients
2servings
Lentils
40 
g
Onion
25 
g
Raisins
15 
g
Salt
 
to taste
Cilantro
 
to taste
Mint
 
to taste
Wild thyme
 
to taste
Parsley
 
to taste
Cooking steps
  • 1

    Sort the lentils, rinse, boil, drain in a colander, and place in a pot.

    Required ingredients:
    1. Lentils40 g
  • 2

    Wash and boil the wheat grain.

    Required ingredients:
    1. Wheat groats20 g
  • 3

    Wash the yellow plum (apbukhara), blanch in boiling water, remove the pits, and chop finely.

    Required ingredients:
    1. Yellow plums15 g
  • 4

    Finely chop the onion and fry it in sunflower oil.

    Required ingredients:
    1. Onion25 g
    2. Sunflower oil15 ml
  • 5

    Mix lentils, wheat groats, onion, plum, washed raisins, cilantro, mint, and thyme; sprinkle with pepper and salt.

    Required ingredients:
    1. Lentils40 g
    2. Wheat groats20 g
    3. Onion25 g
    4. Yellow plums15 g
    5. Raisins15 g
    6. Cilantro to taste
    7. Mint to taste
    8. Wild thyme to taste
    9. Salt to taste
    10. Ground black pepper to taste
  • 6

    Wash fresh grape leaves, blanch in boiling water, then remove the stems.

    Required ingredients:
    1. Canned grape leaves80 g
  • 7

    Place the prepared filling on each grape leaf and wrap the leaf in the shape of an envelope.

  • 8

    In a pot, layer the dolma, surround it with washed sweet dried apricots, pour in water to cover the ingredients, add sunflower oil, and tightly cover with an inverted plate.

    Required ingredients:
    1. Dried apricots15 g
    2. Sunflower oil15 ml
  • 9

    Cover the pot with a lid and simmer the lentil dolma in grape leaves on low heat until cooked.

  • 10

    Place the dolma on a plate and sprinkle with parsley.

    Required ingredients:
    1. Parsley to taste
  • 11

    This dish can be prepared in cabbage leaves (fresh or pickled).

Similar recipes

EasyCook - Lentil tolma in grape leaves