L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Boiled cornAmerican cuisine
Paella dish
Pasta Cacho-e-pepeItalian cuisine
Paella dish
EsterhazyHungarian cuisine
Paella dish
KoldunyBelarusian cuisine
Paella dish
ChurrosSpanish cuisine
Paella dish
SatsiviGeorgian cuisine
Paella dish
Leningrad rassolnikRussian cuisine
Paella dish
GrechanikiUkrainian cuisine
Paella dish
Irish Roast CoddleIrish cuisine

Salmon Poke

1 serving

15 minutes

Salmon poke is an exquisite dish of Pan-Asian cuisine that embodies the freshness of nature and vibrant flavor contrasts. Its roots trace back to the traditions of Hawaiian fishermen who prepared poke as a simple and nutritious way to enjoy their catch. In this recipe, tender salmon is paired with crunchy vegetables, sweet mango, and nutty pumpkin seed notes. The dressing made from coconut milk, soy sauce, and lime gives the dish a rich, slightly tropical aroma, while serving it in a coconut shell transforms it into a true gastronomic masterpiece. Poke is perfect for a light dinner or stylish appetizer, offering a harmony of freshness and richness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
424
kcal
29.7g
grams
26.9g
grams
11.9g
grams
Cooking steps
  • 1

    Cut the salmon, vegetables, and peeled mango.

    Required ingredients:
    1. Salmon120 g
    2. Mango50 g
    3. Radish20 g
    4. Cucumbers20 g
    5. Spring onion8 g
    6. Red onion10 g
  • 2

    Add crushed pumpkin seeds, sesame, and beans.

    Required ingredients:
    1. Pumpkin seeds (pepitas)10 g
    2. Sesame seeds3 g
    3. Kenyan green beans20 g
  • 3

    Season with soy sauce, coconut milk, add a few drops of lime juice and pumpkin oil.

    Required ingredients:
    1. Soy sauce10 ml
    2. Coconut milk20 ml
    3. Lime juice5 ml
    4. Pumpkin seed oil10 ml
  • 4

    Mix everything and serve in a coconut shell.

Similar recipes

EasyCook - Salmon Poke