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EasyCook

Mussels soup with leeks and avocado

6 servings

45 minutes

Mussel soup with leek and avocado is a refined dish of European cuisine, where the sea flavor of mussels combines with the delicate leek and creaminess of avocado. Historically, clam soups were popular in coastal regions of Europe, where fresh seafood has always been part of the gastronomic culture. The light bitterness of pale beer adds depth to the broth, while cherry tomatoes provide freshness and a slight tanginess. The dish is aromatic, warming, and perfect for special dinners. Mussels are not only tasty but also rich in protein and beneficial minerals. Serving with herbs and vegetables makes the soup not only nutritious but also visually appealing, awakening appetite at first glance.

Mussels soup with leeks and avocado
Energy value per serving
Calories
259.6kcal
Proteins
16.9grams
Fats
12.2grams
Carbohydrates
10.9grams
Ingredients
6servings
Cooking steps
  • 1

    Wash and finely chop the leek. Melt butter in a deep skillet and sauté the leek until soft. Then add thyme, sauté for another minute, pour in the beer, bring to a boil, add the mussels, and cook until the mussels open.

    Required ingredients:
    1. Leek: 1 stem
    2. Butter: 50 g
    3. Thyme: 0.5 bunch
    4. Lager (pale beer): 1 l
    5. Mussels in the shell: 1 kg
  • 2

    Strain the broth, extract the mussel meat from the shells. Let the broth simmer for another ten minutes, adding salt and pepper if necessary. There will likely be enough salt as mussels take it from seawater. Cut the avocado into small cubes and the tomatoes in half. Mix the avocado and tomatoes with finely chopped dill. Place the vegetable mixture and some mussels in each plate, pour over the reduced broth, and serve.

    Required ingredients:
    1. Salt:  to taste
    2. Ground white pepper:  to taste
    3. Avocado: 1 piece
    4. Cherry tomatoes: 12 pieces
    5. Dill: 20 g