EasyCook
EasyCook

Kapustnyak

8 servings

120 minutes

Soups with sauerkraut are found throughout Eastern Europe, they are just called differently: kapustnik, kapustnitsa or here is kapustnyak - a thick stew on pork broth, typical for Transcarpathia and Poland. In addition to broth on pork bones and , actually, sauerkraut, pork fat and smoked lard are used in this stew. The result is a heavy, super-nutritious soup-lunch, capable of replacing the first, second and third courses.

Kapustnyak
Energy value per serving
Calories
739.7kcal
Proteins
24.2grams
Fats
61.5grams
Carbohydrates
27grams
Ingredients
8servings
Cooking steps
  • Step 1

    1

    Fill the ribs with cold water and put them on the fire. Bring to a boil, reduce the heat, and skim off the foam.

    Required ingredients:
    1. Pork ribs: 1 kg
  • Step 2

    2

    Add bay leaf and allspice, simmer on low heat for about 1 hour.

    Required ingredients:
    1. Bay leaf: 1 piece
    2. Allspice: 5 piece
  • Step 3

    3

    Cut the bacon and fat into small cubes, place them in a pan, and set it on low heat. This way, the fat will melt without burning the bacon. Fry for 10-15 minutes, occasionally turning the pieces.

    Required ingredients:
    1. Smoked salo (pork fat): 50 g
    2. Lard (rendered pork fat): 150 g
  • Step 4

    4

    Chop the onion into small cubes, grate the carrot and parsley root.

  • Step 5

    5

    Add onion to the fat in the pan and fry until lightly golden.

    Required ingredients:
    1. Onion: 1 head
  • Step 6

    6

    Add carrots and parsley root, fry until the vegetables are soft for 5-7 minutes.

    Required ingredients:
    1. Carrot: 1 piece
    2. Parsley root: 100 g
  • Step 7

    7

    Place the cabbage in the pan with the vegetables, mix and simmer for 10-15 minutes covered.

    Required ingredients:
    1. Sauerkraut: 1 kg
  • Step 8

    8

    Add flour to the vegetables, mix, and simmer for another 2 minutes.

    Required ingredients:
    1. Wheat flour: 30 g
  • Step 9

    9

    Peel the potatoes and cut them into cubes. Add them to the pot with the broth and cook for 5-7 minutes.

    Required ingredients:
    1. Potato: 600 g
  • Step 10

    10

    Chop the garlic and herbs.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Parsley: 50 g
  • Step 11

    11

    Transfer the vegetables from the pan to the broth, add herbs and garlic, season with salt and pepper to taste. Cook for 3-5 minutes, then turn off the heat and let it steep covered for 15 minutes before serving. The soup will be even tastier the next day.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste