Cold Cauliflower Soup
4 servings
10 minutes
Fat, nutritious avocado and nuts, which should be thoroughly ground with a blender, come to the aid of cauliflower.
Calories279.1kcal
Proteins10.6grams
Fats12grams
Carbohydrates35grams
Water
600
ml
Nuts
70
g
Fresh red bell pepper
0.5
pc
Jalapeno pepper
0.5
pc
Dill
0.5
bunch
Raisins
95
g
Salt
to taste
Avocado
1
pc
Cauliflower
1
head
1
First, blend the nuts with water in a blender.
- Water: 600 ml
- Nuts: 70 g
2
Then add red pepper, jalapeño, avocado, raisins, dill, and salt.
- Fresh red bell pepper: 0.5 piece
- Jalapeno pepper: 0.5 piece
- Avocado: 1 piece
- Raisins: 95 g
- Dill: 0.5 bunch
- Salt: to taste
3
Finally, add the cauliflower until creamy.
- Cauliflower: 1 head
4
Add diced avocado and cauliflower to the soup.
- Avocado: 1 piece
- Cauliflower: 1 head
