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Vegetables in pita bread with sour cream sauce

2 servings

15 minutes

This light and refreshing recipe combines juicy vegetables and aromatic sour cream sauce in a delicate Armenian lavash. The dish has European roots, reflecting a love for fresh ingredients and simplicity in preparation. The sour cream sauce with garlic and parsley adds tenderness and zest, harmoniously highlighting the natural flavor of the vegetables. The soft-textured lavash gently wraps the filling, creating a convenient format for serving. The vegetables provide freshness and crunch, while the slight acidity of the tomatoes and sweetness of the bell pepper make the taste rich and vibrant. It should be served chilled, making it ideal for summer days. It can serve as a wonderful snack, light dinner, or nutritious bite at any time of day.

Vegetables in pita bread with sour cream sauce
Energy value per serving
Calories
273.9kcal
Proteins
9.1grams
Fats
4.7grams
Carbohydrates
47.7grams
Ingredients
2servings
Cooking steps
  • 1

    For the sauce, add chopped parsley, pressed garlic, salt, and spices to the sour cream and mix everything well.

    Required ingredients:
    1. Sour cream: 50 g
    2. Garlic:  to taste
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 2

    Spread pre-cut vegetables on the lavash, drizzle with sauce, and roll it up. Serve cold.

    Required ingredients:
    1. Armenian lavash: 2 pieces
    2. Green salad leaves: 30 g
    3. Tomatoes: 1 piece
    4. Cucumbers: 1 piece
    5. Fresh yellow bell pepper: 1 piece
    6. Sour cream: 50 g