EasyCook
EasyCook

Sandwich with salmon and cucumber

1 serving

10 minutes

A sandwich with salmon and cucumber is a classic of European cuisine that combines the tenderness of lightly salted salmon with the crunchy freshness of cucumber. The simplicity of this dish makes it ideal for a quick snack or light breakfast. Historically, such sandwiches were popular in Scandinavia, where fish is an important part of the national cuisine. Salmon, rich in Omega-3 fatty acids, helps strengthen immunity and improve metabolism, while whole grain bread adds a pleasant texture and nourishes the body with beneficial substances. The crunchy cucumber refreshes the taste, giving the sandwich a special juiciness. This sandwich is easy to prepare and makes a great addition to morning coffee or an evening buffet.

Sandwich with salmon and cucumber
Energy value per serving
Calories
229kcal
Proteins
22.3grams
Fats
10.4grams
Carbohydrates
8.2grams
Ingredients
1serving
Cooking steps
  • 1

    Use lightly salted fish. The beneficial Omega-3 fatty acids in it boost immunity and accelerate metabolism.

    Required ingredients:
    1. Lightly salted salmon: 1 piece
  • 2

    You can take grain bread.

    Required ingredients:
    1. Whole grain crispbread: 1 piece