EasyCook
EasyCook

Fresh sandwich with greens and cucumber

1 serving

15 minutes

A fresh sandwich with herbs and cucumber is a light and refreshing snack, perfect for a summer breakfast or snack. Its history begins in European cuisine, where simple yet exquisite combinations of ingredients are valued for their harmony of flavors. The delicate cream cheese creates a soft base, crispy lettuce adds freshness, and cucumber slices dipped in yogurt give the dish a slight tanginess and juiciness. Dill and ground pepper enhance the composition with their aroma, making the sandwich's flavor richer. White wheat bread unites all the ingredients, creating a pleasant texture. This sandwich is not only tasty but also healthy—rich in vitamins and ideal for those who want to eat lightly and balanced.

Fresh sandwich with greens and cucumber
Energy value per serving
Calories
242.4kcal
Proteins
7.4grams
Fats
7.1grams
Carbohydrates
35.6grams
Cooking steps
  • 1

    Prepare 2 soft pieces of wheat sandwich bread, spreading fresh cream cheese on one.

    Required ingredients:
    1. White sandwich (toast) bread: 2 pieces
    2. Cream cheese (curd cheese spread): 2 teaspoons
  • 2

    Carefully place the crispy salad on the spread piece, leaving a few millimeters from the edge for easier joining of the two pieces of bread at the end of preparation.

    Required ingredients:
    1. Iceberg lettuce:  to taste
  • 3

    Slice the cucumber into not too thick rounds.

    Required ingredients:
    1. Cucumbers: 100 g
  • 4

    Dip the sliced cucumber pieces in yogurt and immediately layer them neatly on top of the salad.

    Required ingredients:
    1. Cucumbers: 100 g
    2. Plain (natural) yoghurt: 2 teaspoons
  • 5

    Sprinkle with fragrant dill and pepper.

    Required ingredients:
    1. Dill:  to taste
    2. Ground black pepper:  to taste
  • 6

    Cover with a second slice of bread and gently press it down to the bottom layer so the sandwich doesn't fall apart in your hands.

    Required ingredients:
    1. White sandwich (toast) bread: 2 pieces