EasyCook
EasyCook

Armenian vegetable salad

4 servings

30 minutes

Armenian-style vegetable salad is a vibrant embodiment of freshness and flavor harmony typical of traditional Armenian cuisine. This salad consists of juicy tomatoes, crunchy cucumbers, aromatic sweet peppers, and tender salad onions, offering a sense of summer abundance. Historically, Armenian cuisine is known for its simple yet rich dishes where each ingredient reveals its flavor. Cilantro, basil, and parsley add a special note, enhancing the aroma. A light tang from vinegar unites all components while spices add zest. This salad is perfect as a fresh complement to meat dishes or as a light snack on its own.

Armenian vegetable salad
Energy value per serving
Calories
125.4kcal
Proteins
5.5grams
Fats
0.6grams
Carbohydrates
26.5grams
Ingredients
4servings
Cilantro
1 
bunch
Basil
1 
bunch
Parsley
1 
bunch
Salt
 
to taste
Cooking steps
  • 1

    Wash and peel the cucumbers, wash the bell pepper and remove the seeds and stem, wash the tomatoes.

    Required ingredients:
    1. Cucumbers: 5 piece
    2. Bell pepper: 3 pieces
    3. Tomatoes: 6 pieces
  • 2

    Cut everything into thin circles.

  • 3

    Peel the onion and slice it into thin rings.

    Required ingredients:
    1. Salad onion: 3 heads
  • 4

    Wash the greens and chop them finely.

    Required ingredients:
    1. Cilantro: 1 bunch
    2. Basil: 1 bunch
    3. Parsley: 1 bunch
  • 5

    Layer the vegetables in a deep salad bowl, lightly salt and pepper each layer, and place the onion on top.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 6

    Pour with vinegar, sprinkle with herbs, and let it steep for 10-15 minutes.

    Required ingredients:
    1. 3% vinegar: 1 teaspoon
    2. Cilantro: 1 bunch
    3. Basil: 1 bunch
    4. Parsley: 1 bunch