EasyCook
EasyCook

Avocado and Cucumber Tabbouleh

2 servings

60 minutes

Tabbouleh made with avocado and cucumber is a refreshing Mediterranean salad that combines the creaminess of avocado, the crunch of cucumber, and the spiciness of onion. Its roots trace back to traditional tabbouleh popular in Middle Eastern countries, but this variation brings a new freshness with tender avocado. The dressing made from olive oil, balsamic vinegar, and honey adds a refined sweet-and-sour note highlighted by aromatic herbs – thyme and parsley. This salad is perfect for summer lunches and can be served as a standalone dish or a side to fish and meat. It should be served immediately after preparation to maintain the crunchiness and freshness of the ingredients. Light, nutritious, and rich in vitamins, it will become a favorite choice for those who appreciate healthy and delicious food.

Avocado and Cucumber Tabbouleh
Energy value per serving
Calories
426.1kcal
Proteins
4.3grams
Fats
38.1grams
Carbohydrates
15.5grams
Ingredients
2servings
Avocado
1 
pc
Onion
1 
head
Thyme
 
to taste
Parsley
 
to taste
Olive oil
3 
tbsp
Soy sauce
1.5 
tbsp
Honey
1 
tsp
Cooking steps
  • 1

    Chop the onion, cucumber, and avocado into small cubes. Mix everything together.

    Required ingredients:
    1. Onion: 1 head
    2. Cucumbers: 2 pieces
    3. Avocado: 1 piece
  • 2

    In a separate bowl, whisk together oil, vinegar, and honey with a fork.

    Required ingredients:
    1. Olive oil: 3 tablespoons
    2. Balsamic vinegar: 1 tablespoon
    3. Honey: 1 teaspoon
  • 3

    Season the salad with pepper, drizzle with dressing, and sprinkle with chopped greens.

    Required ingredients:
    1. Ground black pepper:  to taste
    2. Thyme:  to taste
    3. Parsley:  to taste
  • 4

    Serve immediately.