EasyCook
EasyCook

Spinach Salad with Parmesan

3 servings

10 minutes

Spinach salad with parmesan is the embodiment of elegance in Italian cuisine. Its history is rooted in traditional Mediterranean dishes where freshness and simplicity play a key role. Spinach adds tenderness to the dish, sun-dried tomatoes provide flavor richness, and cucumbers add refreshing crunchiness. Pine nuts contribute a warm nutty note, while thin shavings of parmesan add zest. Balsamic vinegar and olive oil highlight the balance of flavors, making the salad both refined and rich. This dish is perfect as a light dinner or an exquisite appetizer accompanying a glass of white wine. It can be enjoyed as a standalone dish or as a side to meat and fish. The lightness, juiciness, and harmony of ingredients make this salad truly unforgettable.

Spinach Salad with Parmesan
Energy value per serving
Calories
194.2kcal
Proteins
10grams
Fats
10grams
Carbohydrates
14.9grams
Cooking steps
  • 1

    In a deep dish, we place chopped pieces of sun-dried tomatoes. We drizzle the tomatoes with balsamic and olive oil, adding salt and pepper to taste.

    Required ingredients:
    1. Sun-dried tomatoes: 4 pieces
    2. Balsamic vinegar: 3 tablespoons
    3. Olive oil: 3 ml
    4. Sea salt:  to taste
    5. Ground black pepper:  to taste
  • 2

    Next, tear the spinach leaves by hand and mix them with the contents. Make cuts on the cucumbers with a fork — this way they will absorb the juice better. Cut into large pieces and transfer to a bowl.

    Required ingredients:
    1. Fresh spinach leaves: 1 bunch
    2. Cucumbers: 2 pieces
  • 3

    Next, we sprinkle with the juice of half a lemon, add toasted nuts and parmesan.

    Required ingredients:
    1. Lemon: 1 piece
    2. Pine nuts: 20 g
    3. Parmesan (Parmigiano Reggiano): 50 g