EasyCook
EasyCook

Seafood Salad with Parmesan and Arugula

4 servings

5 minutes

This exquisite Mediterranean salad is a true gastronomic masterpiece where sea freshness meets the tenderness of cheese. Seafood infused with the aromas of the sea pairs beautifully with sharp parmesan, creating a harmony of flavors. Sweet cherry tomatoes add juiciness while peppery arugula provides a light bitterness. The mayonnaise-based dressing gives the dish softness, making it both delicate and rich. Perfect for a light dinner or festive table, this salad not only delights the palate but also brings the spirit of Mediterranean cuisine into everyday life.

Seafood Salad with Parmesan and Arugula
Energy value per serving
Calories
180.2kcal
Proteins
18.9grams
Fats
9.8grams
Carbohydrates
1.2grams
Cooking steps
  • 1

    Cut the cherry in half.

    Required ingredients:
    1. Cherry tomatoes: 100 g
  • 2

    Separate the arugula into leaves.

    Required ingredients:
    1. Rocket (arugula): 1 bunch
  • 3

    Mix all the ingredients.

    Required ingredients:
    1. Seafood cocktail mix: 300 g
    2. Grated Parmesan cheese: 80 g
    3. Cherry tomatoes: 100 g
    4. Rocket (arugula): 1 bunch
    5. Mayonnaise: 20 g