EasyCook
EasyCook

Avocado, Tomato and Basil Salad

4 servings

30 minutes

Avocado, tomato, and basil salad is a vibrant representative of Italian cuisine that combines simplicity in preparation with rich flavor. This recipe is inspired by Mediterranean traditions where fresh and quality ingredients play a key role. The tender avocado provides a creamy texture, juicy tomatoes refresh the palate, and aromatic basil adds an exquisite herbal note. Olives enrich the dish with a light saltiness while the Italian dressing harmoniously ties all components together, creating a perfect balance of flavors. This salad is ideal as a standalone dish on a hot day or as an accompaniment to main courses. It not only pleases the eye with its vibrant colors but also serves as a source of healthy fats and vitamins, making it a delicious and nutritious choice for any meal.

Avocado, Tomato and Basil Salad
Energy value per serving
Calories
229.5kcal
Proteins
4.8grams
Fats
20.1grams
Carbohydrates
8.8grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Romano lettuce: 4 glasss
    2. Tomatoes: 4 pieces
    3. Avocado: 1 piece
    4. Red onion: 0.3 head
    5. Pitted black olives: 12 pieces
    6. Basil leaves: 8 pieces
    7. Italian dressing: 6 tablespoons
  • 2

    In a large bowl, place torn lettuce leaves, diced tomatoes, thinly sliced onion rings, cubed avocado, finely chopped olives, and chopped basil leaves.

    Required ingredients:
    1. Romano lettuce: 4 glasss
    2. Tomatoes: 4 pieces
    3. Red onion: 0.3 head
    4. Avocado: 1 piece
    5. Pitted black olives: 12 pieces
    6. Basil leaves: 8 pieces
  • 3

    Sprinkle the salad with dressing and mix.

    Required ingredients:
    1. Italian dressing: 6 tablespoons