EasyCook
EasyCook

Romaine salad with tuna and suluguni

5 servings

10 minutes

Romaine salad with tuna and suluguni is a harmonious blend of fresh greens, tender tuna, and the delicacy of suluguni cheese. This recipe, inspired by European gastronomic traditions, offers a light and nutritious dish suitable for both everyday dinners and festive tables. Crispy lettuce leaves dressed with apple cider vinegar create a refreshing base, while creamy suluguni and spicy tuna add rich flavor. Sesame seeds complete the composition, giving the dish a delicate nutty note. This salad pairs perfectly with dry white wines and fresh baguettes, making the meal exquisite and refined.

Romaine salad with tuna and suluguni
Energy value per serving
Calories
169.3kcal
Proteins
16.3grams
Fats
11.6grams
Carbohydrates
2.5grams
Ingredients
5servings
Cooking steps
  • 1

    Tear the lettuce leaves, wash them, and lightly dry. Then stack them and cut into small strips. Place the chopped lettuce in a salad bowl.

    Required ingredients:
    1. Romaine lettuce: 400 g
  • 2

    Dress the salad with apple vinegar, mix it.

    Required ingredients:
    1. Apple cider vinegar: 10 ml
  • 3

    Grate the suluguni on a coarse or medium grater and add it to the salad.

    Required ingredients:
    1. Suluguni cheese: 200 g
  • 4

    Open the canned tuna and drain the juice/oil it was in. Chop the tuna finely if it's not already chopped and add it to the salad bowl.

    Required ingredients:
    1. Canned tuna: 160 g
  • 5

    Mix. Sprinkle with sesame seeds before serving.

    Required ingredients:
    1. White sesame seeds: 10 g