EasyCook
EasyCook

Pickled Okra Salad

1 serving

10 minutes

Okra salad is a refined blend of fresh vegetables and spicy seasonings. Star-shaped sliced okra adds texture, while cherry tomatoes bring a light tanginess. Extra virgin olive oil enhances the flavor of the greens, making the salad tender and rich. Sea salt and ground chili pepper add special zest. Inspired by gourmet cuisine, this dish is perfect for a summer dinner or light snack.

Pickled Okra Salad
Energy value per serving
Calories
327.8kcal
Proteins
6.3grams
Fats
27.6grams
Carbohydrates
13.8grams
Ingredients
1serving
Okra
5 
pc
Dill
0.5 
bunch
Garden cress
0.5 
bunch
Sea salt
 
to taste
Chili powder
 
to taste
Cooking steps
  • Step 1

    1

    Prepare the ingredients.

  • Step 2

    2

    Peel the cucumber.

    Required ingredients:
    1. Cucumbers: 1 piece
  • Step 3

    3

    Slice into half circles and transfer to a deep bowl.

    Required ingredients:
    1. Cucumbers: 1 piece
  • Step 4

    4

    Cut the tomatoes into quarters and add them to the cucumbers. Salt and mix.

    Required ingredients:
    1. Cherry tomatoes: 5 piece
    2. Sea salt:  to taste
  • Step 5

    5

    Cut the okra into rings, or more precisely — into stars.

    Required ingredients:
    1. Okra: 5 piece
  • Step 6

    6

    Add to the salad and mix.

    Required ingredients:
    1. Okra: 5 piece
  • Step 7

    7

    Chop the greens finely (they will serve as a decoration along with the onion).

    Required ingredients:
    1. Dill: 0.5 bunch
    2. Rocket (arugula): 0.5 bunch
    3. Garden cress: 0.5 bunch
  • Step 8

    8

    Send her to the vegetables and season with chili pepper.

    Required ingredients:
    1. Dill: 0.5 bunch
    2. Chili powder:  to taste
  • Step 9

    9

    Season with olive oil.

    Required ingredients:
    1. Extra virgin olive oil: 1.5 tablespoon
  • Step 10

    10

    Mix and add finely chopped green onion. Done!

    Required ingredients:
    1. Spring onion: 1 stem