EasyCook
EasyCook

Salad niçoise with basil

4 servings

20 minutes

This is not a completely orthodox version of the famous salad niçoise - they usually don't put potatoes in it - but in this form it can be both a salad and a main dish, especially if you take more tuna and potatoes.

Salad niçoise with basil
Energy value per serving
Calories
810.4kcal
Proteins
22.5grams
Fats
67.6grams
Carbohydrates
27.7grams
Cooking steps
  • Step 1

    1

    Take two bell peppers, red and yellow, cut off the stems, remove the seeds and place a crushed clove of garlic and a sprig of thyme in their place. Wrap in foil and bake for forty minutes at 180 degrees, then immediately dip in ice water, peel off the skin - and cut into any desired format.

    Required ingredients:
    1. Bell pepper: 2 pieces
    2. Garlic: 2 cloves
    3. Thyme: 2 stems
  • Step 2

    2

    To make homemade mayonnaise, mix three yolks with Dijon mustard and, while stirring slowly, pour in vegetable oil. At the end, add a couple of teaspoons of sherry vinegar, salt, and pepper. Mix the mayonnaise with blended canned tuna.

    Required ingredients:
    1. Egg yolk: 3 pieces
    2. Dijon mustard: 40 g
    3. Refined deodorised vegetable oil: 150 ml
    4. Sherry vinegar: 2 teaspoons
    5. Ground black pepper:  to taste
    6. Salt:  to taste
    7. Canned tuna: 50 g
  • Step 3

    3

    For the dressing, reduce balsamic vinegar by four times, add honey and 3-4 tablespoons of olive oil, and mix.

    Required ingredients:
    1. Balsamic vinegar: 100 ml
    2. Honey: 40 g
    3. Extra virgin olive oil: 5 tablespoon
  • Step 4

    4

    Fry the tuna in a spoonful of olive oil until golden. Cut into not very thick pieces.

    Required ingredients:
    1. Tuna: 200 g
    2. Extra virgin olive oil: 5 tablespoon
  • Step 5

    5

    Spread the mayonnaise-tuna mixture on the bottom of the plates. Distribute the salad mix (frisée, arugula, baby spinach, chard) and mini romaine over the entire surface. Follow with coarsely chopped cucumbers, tomatoes, marinated artichokes, halved boiled quail eggs, olives, peppers, basil, and thinly sliced radishes.

    Required ingredients:
    1. Canned tuna: 50 g
    2. Mixed salad leaves: 40 g
    3. Baby romaine (cos) lettuce: 30 g
    4. Cucumbers: 100 g
    5. Tomatoes: 100 g
    6. Marinated baby artichokes: 160 g
    7. Quail egg: 4 pieces
    8. Black olives: 20 g
    9. Bell pepper: 2 pieces
    10. Basil: 5 g
    11. Radish: 20 g
  • Step 6

    6

    At the very end, place the seared tuna, drizzle with olive oil and soy sauce, garnish with celery leaves and watercress — and drizzle with honey-balsamic dressing.

    Required ingredients:
    1. Tuna: 200 g
    2. Extra virgin olive oil: 5 tablespoon
    3. Soy sauce: 20 ml
    4. Celery leaves: 30 pieces
    5. Garden cress: 6 g
    6. Honey: 40 g