EasyCook
EasyCook

Maguro-sarada

1 serving

20 minutes

Fresh tuna with a very simple dressing, vegetables and lettuce leaves. The main thing here is the sauce, of course. And the quality of the tuna should be good. It is not the cheapest fish meat, but for the New Year you can spend a little. If you believe in the ideas of the East , these expenses will pay off with interest.

Maguro-sarada
Energy value per serving
Calories
455kcal
Proteins
20.3grams
Fats
36.3grams
Carbohydrates
11.2grams
Ingredients
1serving
Cooking steps
  • 1

    Coat a small piece of tuna in red hot pepper (it's better to use a mix of different hot peppers). Lightly fry on vegetable oil on all sides — just for color. As chefs say — to color.

    Required ingredients:
    1. Tuna: 75 g
    2. Ground red pepper:  to taste
    3. Vegetable oil: 1 tablespoon
  • 2

    Cut cucumber, carrot (which can be omitted), sweet pepper, and onion into very thin strips. Radish into transparent circles. Green onion into three to four parts for each stalk.

    Required ingredients:
    1. Radish: 10 g
    2. Sweet pepper (capsicum): 15 g
    3. Spring onion: 10 g
    4. Onion: 10 g
    5. Carrot: 10 g
  • 3

    Mix vegetables with salad mix (iceberg, lettuce, lolo rosso) and dress with a sauce made of sesame oil, soy sauce, mirin, lime juice, and ground sesame. Transfer to a plate.

    Required ingredients:
    1. Mixed salad leaves: 30 g
    2. Sesame oil: 15 ml
    3. Soy sauce: 10 ml
    4. Mirin: 10 ml
    5. Lime juice: 10 ml
    6. Sesame seeds: 5 g
  • 4

    Slice the tuna and place it beside.

    Required ingredients:
    1. Tuna: 75 g
  • 5

    Serve with wasabi and a bowl of soy sauce.

    Required ingredients:
    1. Soy sauce: 10 ml