EasyCook
EasyCook

Light and quick salad with shrimps

2 servings

15 minutes

This light and quick shrimp salad is a true embodiment of freshness and elegance. Tender, slightly sautéed shrimp combine with crispy chard and arugula leaves, creating a harmonious duet of sea flavor and greens. Sweet Kumato tomatoes add juiciness, while pine nuts provide a light nutty note. The composition is completed by aromatic hard cheese that blends smoothly with olive oil and balsamic sauce. This dish is perfect as a light dinner or an exquisite appetizer for a festive table. Its preparation does not require complex culinary techniques, but the result consistently delights: a bright, tasty, and refined salad worthy of the attention of the most discerning gourmets.

Light and quick salad with shrimps
Energy value per serving
Calories
336kcal
Proteins
23.1grams
Fats
24.1grams
Carbohydrates
5.9grams
Ingredients
2servings
Cooking steps
  • 1

    Place the pre-prepared and cleaned shrimp in a heated pan coated with vegetable oil. Fry for 3-4 minutes on both sides. You can cook a little longer for assurance, but they may turn rubbery.

    Required ingredients:
    1. Shrimp: 200 g
    2. Vegetable oil: 1 teaspoon
  • 2

    Wash the tomatoes and cut them in half.

    Required ingredients:
    1. Kumato (brown) tomatoes: 100 g
  • 3

    Place chard and arugula leaves on a plate. Top with shrimp.

    Required ingredients:
    1. Chard leaves: 20 g
    2. Rocket (arugula): 20 g
    3. Shrimp: 200 g
  • 4

    Sprinkle the salad with pine nuts and grated cheese.

    Required ingredients:
    1. Pine nuts: 20 g
    2. Hard cheese: 20 g
  • 5

    Add olive oil and garnish with balsamic vinegar.

    Required ingredients:
    1. Olive oil: 20 ml
    2. Balsamic glaze:  to taste