EasyCook
EasyCook

Green salad with grapefruit

4 servings

15 minutes

Green salad with grapefruit is a fresh and light dish filled with subtle aromas and an interesting combination of textures. The bright grapefruit adds a citrus tang that harmonizes with the soft bitterness of radicchio and the spiciness of arugula. Pine nuts add a pleasant crunch and nutty flavor, while the dressing made from grapefruit juice and olive oil makes the dish tender and refreshing. This salad is perfect for a light lunch or as an elegant appetizer before the main course.

Green salad with grapefruit
Energy value per serving
Calories
345.3kcal
Proteins
4.8grams
Fats
32.2grams
Carbohydrates
9.3grams
Ingredients
4servings
Cooking steps
  • 1

    Roast pine nuts in a dry pan.

    Required ingredients:
    1. Pine nuts: 100 g
  • 2

    Peel the grapefruit, divide half of the pulp into segments, and remove the membranes.

    Required ingredients:
    1. Grapefruits: 1 piece
  • 3

    Squeeze juice from the second half of the grapefruit, add olive oil, salt, and pepper.

    Required ingredients:
    1. Grapefruits: 1 piece
    2. Extra virgin olive oil: 4 tablespoons
    3. Freshly ground black pepper:  pinch
    4. Salt:  pinch
  • 4

    Mix the salad leaves with grapefruit slices, drizzle with dressing, gently mix again, and sprinkle with pine nuts.

    Required ingredients:
    1. Radicchio: 70 g
    2. Rocket (arugula): 70 g
    3. Grapefruits: 1 piece
    4. Extra virgin olive oil: 4 tablespoons
    5. Pine nuts: 100 g