EasyCook
EasyCook

Fisherman's Happiness" sala

4 servings

30 minutes

The recipe is taken from the book "Holiday salads and appetizers. Very simple.

Fisherman's Happiness" sala
Energy value per serving
Calories
203.4kcal
Proteins
28.7grams
Fats
5.7grams
Carbohydrates
5.9grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the mussels individually with a brush under cold running water and remove the 'beards'.

    Required ingredients:
    1. Mussels: 400 g
  • 2

    Peel the onion, chop it finely, and set aside half for the marinade.

    Required ingredients:
    1. Shallot: 3 pieces
  • 3

    Heat 2 tablespoons of sunflower oil in a pot and lightly sauté the remaining shallots.

    Required ingredients:
    1. Sunflower oil: 5 tablespoon
    2. Shallot: 3 pieces
  • 4

    Put the shells here and pour everything with white wine.

    Required ingredients:
    1. White wine: 80 ml
  • 5

    Boil for 3 minutes without covering the pot, then remove from heat and cool.

  • 6

    Discard unopened shells, remove the meat from the opened ones and set it aside.

  • 7

    Separate leaf and curly lettuce into leaves, wash, remove tough veins and bases of the stems, tear into small pieces and dry.

    Required ingredients:
    1. Green salad leaves: 1 piece
    2. Frisee lettuce: 1 piece
  • 8

    Use a sharp knife to wedge out the bitter core from the head of the chicory.

    Required ingredients:
    1. Chicory root: 1 piece
  • 9

    Separate the leaves, rinse in slightly warm water, and dry.

  • 10

    Rinse the salmon fillet in cold water, dry it, and cut it into four pieces.

    Required ingredients:
    1. Salmon fillet: 200 g
  • 11

    Clean the large shrimp, make a cut on the back, and remove the insides.

    Required ingredients:
    1. Shrimp: 4 pieces
  • 12

    Wash the tarragon, dry it, and chop half of it finely.

    Required ingredients:
    1. Tarragon: 30 g
  • 13

    Mix the remaining shallots with chopped tarragon, mustard, and cherry vinegar.

    Required ingredients:
    1. Shallot: 3 pieces
    2. Tarragon: 30 g
    3. Mustard: 1 teaspoon
    4. Olive oil: 10 tablespoons
  • 14

    Add olive oil.

  • 15

    Season the resulting marinade with salt and pepper to taste.

    Required ingredients:
    1. Sea salt:  to taste
    2. Ground black pepper:  to taste
  • 16

    Salt and pepper the large shrimp and salmon.

    Required ingredients:
    1. Sea salt:  to taste
    2. Ground black pepper:  to taste
  • 17

    Heat the remaining sunflower oil in a pan with butter, fry the salmon fillet and shrimp for 3-5 minutes on all sides, then place in a warm spot.

    Required ingredients:
    1. Sunflower oil: 5 tablespoon
    2. Butter: 1 tablespoon
    3. Salmon fillet: 200 g
    4. Shrimp: 4 pieces
  • 18

    Spread the chicory on a plate.

  • 19

    Dress the salad with marinade and place it on top of the chicory.

  • 20

    Place fried large shrimp and pieces of salmon on the salad.

    Required ingredients:
    1. Salmon fillet: 200 g
    2. Shrimp: 4 pieces
  • 21

    Add small shrimp and mussels here.

    Required ingredients:
    1. Mussels: 400 g
    2. Peeled shrimp: 100 g
  • 22

    Garnish with tarragon leaves.

    Required ingredients:
    1. Tarragon: 30 g