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EasyCook

Diet salad with shrimps

4 servings

60 minutes

Dietary salad with shrimp is a refined dish of European cuisine that combines lightness and rich flavor. Such salads are believed to have emerged from the pursuit of healthy eating, where seafood and fresh vegetables play a key role. Tender shrimp combined with crunchy napa cabbage and refreshing cucumbers create a harmonious balance of textures. Olives add a slight spiciness, while lemon-olive dressing enhances the freshness of the ingredients. This salad is perfect for those who want to eat deliciously and lightly while staying fit. It is great for both everyday lunches and festive tables, delighting with its elegance and simplicity of preparation.

Diet salad with shrimps
Energy value per serving
Calories
307.5kcal
Proteins
21.6grams
Fats
19.9grams
Carbohydrates
5.7grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the shrimp and eggs. Clean them.

    Required ingredients:
    1. Shrimp: 300 g
    2. Chicken egg: 3 pieces
  • 2

    Cut the cabbage into strips.

    Required ingredients:
    1. Napa cabbage (pak choi type): 300 g
  • 3

    Cut the cucumber into cubes.

    Required ingredients:
    1. Cucumbers: 2 pieces
  • 4

    Cut the pre-cooked eggs into cubes.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • 5

    Cut the olives in half.

    Required ingredients:
    1. Black olives: 150 g
  • 6

    Sauce: mix lemon juice and olive oil, add salt and pepper to taste.

    Required ingredients:
    1. Lemon juice: 20 ml
    2. Olive oil: 40 ml
  • 7

    Mix all the ingredients.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Napa cabbage (pak choi type): 300 g
    3. Black olives: 150 g
    4. Shrimp: 300 g
    5. Cucumbers: 2 pieces
    6. Lemon juice: 20 ml
    7. Olive oil: 40 ml