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EasyCook

Chicken salad with vegetables under tomato sauce

4 servings

40 minutes

Chicken salad with vegetables in tomato sauce is a bright and rich dish of Russian cuisine that combines the tenderness of chicken with crunchy vegetables and a spicy tomato sauce. Its roots go back to the traditions of home cooking where simple yet hearty ingredients create a harmony of flavors. The dressing made from tomato paste and mayonnaise gives the salad a slight tanginess and creamy texture, making it particularly appetizing. This salad is perfect for both everyday lunches and festive gatherings, pairing wonderfully with meat dishes and fresh bread. Each ingredient adds its own shade — boiled chicken provides softness, crispy potatoes add density, fresh cucumber offers a refreshing taste, while eggs contribute richness. This dish is not only nutritious but also very aesthetic, pleasing the eye with its structure and color palette.

Chicken salad with vegetables under tomato sauce
Energy value per serving
Calories
379kcal
Proteins
18.8grams
Fats
26.8grams
Carbohydrates
16.8grams
Ingredients
4servings
Potato
2 
pc
Chicken
300 
g
Onion
1 
head
Cucumbers
150 
g
Salt
 
to taste
Cooking steps
  • 1

    Boil the chicken and cut it into strips.

    Required ingredients:
    1. Chicken: 300 g
  • 2

    Cut the potatoes into strips and fry in vegetable oil.

    Required ingredients:
    1. Potato: 2 pieces
    2. Vegetable oil: 30 ml
  • 3

    Peel and slice the cucumbers into strips.

    Required ingredients:
    1. Cucumbers: 150 g
  • 4

    Chop the onion and pour boiling water over it.

    Required ingredients:
    1. Onion: 1 head
  • 5

    Boil the eggs hard and cut them into strips.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 6

    Combine all ingredients and dress the salad with the sauce. To make the sauce, mix mayonnaise with tomato paste. Add salt and pepper.

    Required ingredients:
    1. Mayonnaise: 30 g
    2. Tomato paste: 3 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste