EasyCook
EasyCook

Chicken breast salad with rice and pineapple

4 servings

60 minutes

Chicken breast salad with rice and pineapple is an exquisite combination of tenderness, freshness, and lightness. European chefs appreciate it for its balance of flavors: tender chicken fillet, refreshing pineapple, nutritious rice, and aromatic parsley. Its origin is linked to the trend of mixing meat and fruit ingredients, adding a touch of exoticism. A light sauce made from sour cream and mayonnaise harmonizes the taste while orange slices add brightness. This salad is perfect for a festive table, a light lunch, or a romantic dinner. It's enjoyable to eat in warm weather when you crave something refreshing yet nourishing.

Chicken breast salad with rice and pineapple
Energy value per serving
Calories
562.5kcal
Proteins
34.8grams
Fats
22.5grams
Carbohydrates
56.2grams
Ingredients
4servings
Oranges
1 
pc
Rice
1 
glass
Parsley
1 
bunch
Sour cream
3 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Boil the chicken fillet and chop it finely, then lay it in an even layer on a plate. Drizzle with a sauce made of sour cream, mayonnaise, and pineapple juice.

    Required ingredients:
    1. Chicken breast: 2 pieces
    2. Canned pineapple: 1 jar
    3. Sour cream: 3 tablespoons
    4. Mayonnaise: 100 g
    5. Salt:  to taste
  • 2

    Mix the cooked rice with parsley and place it on the chicken.

    Required ingredients:
    1. Rice: 1 glass
    2. Parsley: 1 bunch
  • 3

    Mix pineapple pieces with the remaining sauce and place them on the rice. Garnish the salad with orange slices.

    Required ingredients:
    1. Canned pineapple: 1 jar
    2. Oranges: 1 piece